RAW PROCESS. BOLD VISION.
HeeL UR ArT
THE SPIRIT OF EXPRESSION
Our Creative Philosophy
HeeL UR ArT is a community rooted in connection, support, and the transformative power of expression. We provide a safe, inclusive sanctuary to process emotions and discover personal growth through art, music, movement, and voice. We welcome individuals from all backgrounds and proudly celebrate our LGBTQ+ community. Every voice has a place here. Together, we create. Together, we heal.
WHO, WHAT, WHERE, WHEN, HOW
WHO:
We are a welcoming creative community offering a safe space to process, reflect, and express your emotions through art.
WHAT:
This is a nonjudgmental space that welcomes all walks of life all cultures and all communities.
WHERE:
Our sessions take place in your own safe space—where you feel relaxed, open, and curious—while connecting on Zoom with others who are also creating and healing.
WHEN:
HeeL UR Art will start off with once a week. Thursday to be exact @7:30pm-8:30pm ET. It allows for self-care and for you to take time and be selfish and focus on your self.
HOW:
First, we pay homage to our session—our art, the people you love, and your mind, body, and soul. Then we move into a gentle warm-up to get your blood flowing, your mind curious, and your body relaxed.
Next, we’ll move into our main exercise. You’ll be guided through prompts and open-ended questions to explore on your own. Throughout the session, you’ll be invited to pause, check in with yourself, and reflect.
During this time, you’re encouraged to enjoy a personal vice—your choice of indulgence (for example: smoke, drink, soda, water, tea, etc.). Your vice is an intentional part of the process. It gives you space to slow down, sit with the prompts, and process what comes up while still feeling supported and grounded.
The key to this experience is to respond from your first instinct—your initial thoughts and feelings about each question, prompt, or probe. This helps you stay present in the moment and offers a sense of release and relief from the pressure of your day.
STREET GRADE ARTISTRY • RAW CREATIVE PROCESS • UNAPOLOGETIC VISION •
Where Vision Meets Artisanal Craft
F.A.Q
1. What materials do I need? Paper, canvas, colored pencils/markers/paint, pencils, paint brushes, cup of water, journal (not mandatory), curiosity.
2. How does it work? Scroll up to "HOW".
3. Is it free? A small cover charge of $20 for group classes. For one-on-one please email.
4. Do I have to be on camera? Yes, we prefer that you are on camera. We don't have to technically see your work. However, we do need to see you are working and not distracting the group.
5. WHO:
We are a welcoming creative community offering a safe space to process, reflect, and express your emotions through art.
6. How does this help me? Art has a way of providing self-awareness, self-development, and self-care. This will help you interpret your feelings, emotions, staying present, verbalize your thoughts, and self-reflect.
7. How do I contact you? Drop a line or two in the contact us section or email: heelurart@gmail.com
9. Can I request a song or playlist? Yes, you can request songs and playlist. We will listen to music. However, if anyone in the group feels music is a distraction, we will cut it off.
10. Do I have to speak or share my material? No, you do not have to speak or share your material. In fact, we prefer that you stay on mute.
11. I am disabled, can things be modified? Yes, we will be able to modify any sessions as needed.
12. Are we LGBTQ+ friendly? Absolutely!
13. How do I find you on social? Youtube, Insta, X, Facebook, etc.
14. Is this a normal group paint class? Absolutely not! This is an experience to understand your thoughts, emotions, and feelings.
15. Can you do indvivdual session? Absolutley! Individaul sessions are much more personal and you will grow tremendously with one-on-one attention.